Hi! I'm Kayla. I’ve spent nearly a decade working in a mental health and addiction treatment center, where I’ve had the privilege of helping people navigate some of life’s toughest challenges. With a background in psychology and a master’s in mental health and wellness, I’ve honed my skills through specialized training in Dialectical Behavioral Therapy (DBT) and somatic healing among other healing modalities.

I consider myself a forever student of this life + earth. Exploring new ways to deepen my connection with my mind//body//spirit//earth and to live a life in greater alignment with it's original design. I believe humans have an innate ability to heal themselves. We are equipped with all the resources we need within our being. I have spent years exploring holistic living and have found healing is rooted in being rather than doing. I believe small, sustainable + intentional shifts in life yield the most powerful results. I wish for each person to tap into their own innate body wisdom, returning to a place of unity, alignment + ease.

My offerings are designed to provide you with tools to reclaim, rediscover, and reconnect to what is already inside of you. To simply guide you on your journey to wholeness + connectedness to yourself and the world around you.