Store
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Unwind | The CommunityĀ
Unwind | The Community (membership only ~ no 1:1 coaching)
Includes access to... A growing library of coping skills, worksheets, and somatic healing exercises. A community forum with women in the membership including access to me in the chat throughout the week. Monthly live calls (replay available) to dive into nervous system topic and open the floor for live Q&A. Two 45 minute private coaching calls per month for personalized support on your journey.
$9.99 USD every month
Unwind | The Community (membership only ~ no 1:1 coaching)
Includes access to... A growing library of coping skills, worksheets, and somatic healing exercises. A community forum with women in the membership including access to me in the chat throughout the week. Monthly live calls (replay available) to dive into nervous system topic and open the floor for live Q&A. Two 45 minute private coaching calls per month for personalized support on your journey.
$24.99 USD every 3 months
Unwind | The Community + Coaching
Unwind | The Community + Coaching
Includes access to... A growing library of coping skills, worksheets, and somatic healing exercises. A community forum with women in the membership including access to me in the chat throughout the week. Monthly live calls (replay available) to dive into nervous system topic and open the floor for live Q&A. Two 45 minute private coaching calls per month for personalized support on your journey.
$44.99 USD every month
Unwind | The Community + Coaching
Includes access to... A growing library of coping skills, worksheets, and somatic healing exercises. A community forum with women in the membership including access to me in the chat throughout the week. Monthly live calls (replay available) to dive into nervous system topic and open the floor for live Q&A. Two 45 minute private coaching calls per month for personalized support on your journey.
